Amount of Retinol in Soup, stock, beef, home-prepared
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, stock, beef, home-prepared there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Soup, stock, beef, home-prepared.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21140 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Soup, stock, beef, home-prepared
Soup, stock, beef, home-prepared is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, stock, beef, home-prepared are listed below.
Water
|
95.89 g
|
95.89%
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Energy (calorie)
|
13 kcal
|
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Energy (joule)
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54 kJ
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Protein
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1.97 g
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1.97%
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Total lipid (fat)
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0.09 g
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0.09%
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Ash
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0.7 g
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0.7%
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Carbohydrate, by difference
|
1.2 g
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1.2%
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Fiber, total dietary
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0 g
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Sugars, total
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0.54 g
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0.54%
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Calcium, Ca
|
8 mg
|
0.01%
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Iron, Fe
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0.27 mg
|
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Magnesium, Mg
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7 mg
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0.01%
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Phosphorus, P
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31 mg
|
0.03%
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Potassium, K
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185 mg
|
0.18%
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Sodium, Na
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198 mg
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0.20%
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Zinc, Zn
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0.17 mg
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Copper, Cu
|
0.05 mg
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Selenium, Se
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1.2 µg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
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0.033 mg
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Nutrients in Soup, stock, beef, home-prepared